Who likes muesli of any form as much as I do? I personally like to eat it in soy yoghurt with a little fruit, as a topping on a porridge or in a smoothie bowl.
Here I have a great recipe for you, which is made in less than 15 minutes and which guarantees you the perfect start into the day. Maybe you are wondering what rawnola actually means? It is the raw form of the cereal/granola, which is not baked as usual, but air-dried. So it keeps all the good ingredients and is not destroyed by the heat.
Another advantage of this rawnola is that it doesn't even contain as much sugar as purchased muesli, where you can find up to 50% refined or cane sugar. I don't want to talk sugar bad with it per se, after all it is still a yummy ingredient. But I personally like to choose the healthier alternative in my kitchen. Here we only use 10g of date syrup (and a little bit of fructose because of the other dried fruits). The good thing about date syrup is that it has a lower glycemic index and therefore only gradually penetrates the bloodstream, so that our blood sugar level does not rise immensely within a very short amount of time, as it does when we consume refined sugar, and then fall again very quickly. This means a much lower burden on our body and still 100% delicious taste.
Once you have prepared this Rawnloa, it will keep in the fridge for several days. Of course you could also prepare the double amount of Rawnloa, so you enjoy it a bit longer.
I really hope you like the recipe. If so, please leave me a rating, a comment or link me to Instagram!
